{"id":20477,"date":"2015-10-07T05:49:43","date_gmt":"2015-10-07T10:19:43","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=20477"},"modified":"2015-10-07T05:53:46","modified_gmt":"2015-10-07T10:23:46","slug":"que-le-pasa-a-tu-cuerpo-cuando-te-quedas-despierto-toda-la-noche","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=20477","title":{"rendered":"\u00bfQu\u00e9 le pasa a tu cuerpo cuando te quedas despierto toda la noche?"},"content":{"rendered":"<p>Hay momentos en que es inevitable desvelarse, pero debes de ser consciente de cu\u00e1n perjudicial\u00a0 es para tu cuerpo. Los neurocient\u00edficos de Noruega han estado investigando de cerca las repercusiones potenciales en la salud, y son bastantes como te podr\u00edas imaginar si alguna vez ha sufrido una noche de insomnio.<\/p>\n<p><a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=20480\" rel=\"attachment wp-att-20480\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20480\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/10\/sue\u00f1o1.png\" alt=\"sue\u00f1o1\" width=\"500\" height=\"260\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/10\/sue\u00f1o1.png 494w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/10\/sue\u00f1o1-300x156.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Cient\u00edficos reclutaron a 21 hombres j\u00f3venes sanos que se sometieron a una serie de pruebas a base de im\u00e1genes de tensor de difusi\u00f3n, que indican la difusi\u00f3n del agua en el cuerpo y por lo tanto la salud del sistema nervioso. Los voluntarios se quedaron despiertos durante 23 horas, y proporcionaron algunas condiciones de control, no se les permiti\u00f3 consumir alcohol, cafe\u00edna o nicotina durante el estudio, as\u00ed como no pod\u00edan comer nada antes de la investigaci\u00f3n.<\/p>\n<p>El informe se\u00f1al\u00f3 que exist\u00edan cambios significativos en la materia blanca\u00a0 del cerebro despu\u00e9s de una noche sin dormir, al constatar que la privaci\u00f3n del sue\u00f1o se asoci\u00f3 con la anisotrop\u00eda fraccional generalizada. En otras palabras, las redes de la &#8216;conectividad&#8217; dentro del cerebro sufren una degradaci\u00f3n. Los cambios se observaron en toda la parte que cubre el cuerpo calloso, tronco cerebral, el t\u00e1lamo, extensiones temporales y parieto-occipital y frontal del cerebro.<\/p>\n<p><a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=20479\" rel=\"attachment wp-att-20479\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20479\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/10\/sue\u00f1o.jpg\" alt=\"sue\u00f1o\" width=\"500\" height=\"227\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/10\/sue\u00f1o.jpg 620w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/10\/sue\u00f1o-300x136.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Lo que no est\u00e1 tan claro es si podr\u00eda un largo sue\u00f1o al d\u00eda despu\u00e9s recuperar todo el da\u00f1o que se ha hecho. Tambi\u00e9n aseguran qu\u00e9 otros factores contribuyen a estos cambios en la composici\u00f3n de nuestro tejido neuronal.<\/p>\n<blockquote><p><span style=\"color: #333399;\">\u00ab<em>Mi hip\u00f3tesis ser\u00eda que los supuestos efectos de una privaci\u00f3n del sue\u00f1o en la sustancia blanca microestructura son de corto plazo y se podr\u00edan revertir despu\u00e9s de que uno tenga un par de noches de sue\u00f1o normal<\/em>\u00ab, afirma Torbj\u00f8rn Elvs\u00e5shagen investigador principal. \u00ab<em>Sin embargo, podr\u00eda existir la hip\u00f3tesis de que la insuficiencia cr\u00f3nica de sue\u00f1o puede conducir a alteraciones m\u00e1s duraderos en la estructura cerebral<\/em>.\u00bb<\/span><\/p><\/blockquote>\n<p>Dos de los sujetos en la prueba no mostraron el mismo comportamiento en el patr\u00f3n cerebral que los dem\u00e1s, lo que indica que tal vez algunos de nosotros tenemos cuerpos que est\u00e1n mejor protegidos contra los efectos de la privaci\u00f3n del sue\u00f1o.<\/p>\n<p>seryhumano.com<\/p>\n<p>Fuente: muyinteresante.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay momentos en que es inevitable desvelarse, pero debes de ser consciente de cu\u00e1n perjudicial\u00a0 es para tu cuerpo. Los neurocient\u00edficos de Noruega han estado investigando de cerca las repercusiones potenciales en la salud, y son bastantes como te podr\u00edas imaginar si alguna vez ha sufrido una noche de insomnio. Cient\u00edficos reclutaron a 21 hombres&hellip;<\/p>\n","protected":false},"author":2,"featured_media":20479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[143],"class_list":["post-20477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ser-saludable","tag-concepto-del-proyecto","category-120","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 le pasa a tu cuerpo cuando te quedas despierto toda la noche? &#187; SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=20477\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 le pasa a tu cuerpo cuando te quedas despierto toda la noche? &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"Hay momentos en que es inevitable desvelarse, pero debes de ser consciente de cu\u00e1n perjudicial\u00a0 es para tu cuerpo. Los neurocient\u00edficos de Noruega han estado investigando de cerca las repercusiones potenciales en la salud, y son bastantes como te podr\u00edas imaginar si alguna vez ha sufrido una noche de insomnio. 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