{"id":21000,"date":"2015-11-10T04:50:56","date_gmt":"2015-11-10T09:20:56","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=21000"},"modified":"2020-04-05T21:55:48","modified_gmt":"2020-04-06T02:25:48","slug":"la-importancia-de-la-meditacion","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=21000","title":{"rendered":"La importancia de la meditaci\u00f3n"},"content":{"rendered":"<p><a href=\"https:\/\/seryhumano.com\/web\/la-importancia-de-la-meditacion\/man-sunrise-meditatiion\/\" rel=\"attachment wp-att-21002\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21002\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/11\/hombre_meditando-e1447147237325.jpg\" alt=\"man sunrise meditatiion\" width=\"500\" height=\"376\" \/><\/a><\/p>\n<p>En este mundo tan problem\u00e1tico, en donde la gente corre para equilibrar su entorno social, familiar, laboral, y si fuera poco&#8230; tambi\u00e9n tenemos que lidiar con los cobradores, choferes de micro bus\u2026<\/p>\n<h2>Todo el mundo tiene problema con el otro.<\/h2>\n<p>Dicen que nadie est\u00e1 realmente satisfecho con lo que est\u00e1n haciendo, ni est\u00e1n disfrutando de su vida. Atr\u00e1s han quedado los d\u00edas en que caminar en los parques, caminar por el barrio, pasear por la playa; uno se sent\u00eda realmente \u00a1tranquilo! Ya no se puede saludar a las personas\u2026 solo el hecho de hacerlo, te podr\u00edan mirar con mala cara.<\/p>\n<p>Varias investigaciones de universidades importantes, dicen que la gente, est\u00e1n estresadas y esto es peligroso para la salud mental, definitivamente tenemos que hacer algo al respecto.<\/p>\n<p>Quiz\u00e1s desee leer: <a href=\"https:\/\/seryhumano.com\/web\/meditacion-para-principiantes\/\">MEDITACI\u00d3N PARA PRINCIPIANTES<\/a><\/p>\n<p>Aqu\u00ed entra la \u00ab<em>Meditaci\u00f3n<\/em>\u00ab. La meditaci\u00f3n ha sido siempre una parte de la cultura hind\u00fa. De hecho, se dice que los sabios hind\u00faes estaban en un estado de meditaci\u00f3n en la mayor\u00eda de veces y por lo tanto, viv\u00edan una vida tranquila, satisfecha y espiritual.<\/p>\n<p>La meditaci\u00f3n, no es m\u00e1s que un ritual espiritual que trata de calmar a su mente. Es una actividad en la que la persona centra toda su energ\u00eda en un \u201c<em>punto de pensamiento<\/em>\u201d en donde \u201c<em>cierra el resto del mundo<\/em>\u201d y se sumerge en el \u201c<em>poder la imaginaci\u00f3n<\/em>\u201d.<\/p>\n<p><a href=\"https:\/\/seryhumano.com\/web\/la-importancia-de-la-meditacion\/meditacion2\/\" rel=\"attachment wp-att-21001\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21001\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2015\/11\/meditaci\u00f3n2-e1447147151129.jpg\" alt=\"meditaci\u00f3n2\" width=\"500\" height=\"281\" \/><\/a><\/p>\n<p>En otras palabras, la meditaci\u00f3n es una herramienta que sirve para introducirnos en nuestro interior y ver nuestras deficiencias psicol\u00f3gicas, emocionales y f\u00edsicas. Y, desde el conocimiento de lo que somos en realidad, comenzar el camino de nuestra propia recuperaci\u00f3n.<\/p>\n<h2>Se supone que es un trance y una experiencia muy relajante que obliga a toda la negatividad a ser empujado fuera de su mente, cuerpo y alma para luego aparecer como un alma muy positiva y relajada.<\/h2>\n<p>Todo el mundo se est\u00e1 dando cuenta de la importancia de encontrar la felicidad interior y el entrenamiento de la meditaci\u00f3n se est\u00e1 convirtiendo en una codiciada habilidad Pero a diferencia de lo que muchos piensan, no es una pr\u00e1ctica religiosa o no tiene ninguna connotaci\u00f3n religiosa.<\/p>\n<p>Por \u00faltimo, no tiene nada que ver la raza, el credo, el pa\u00eds &#8211; Y si tiene todo que ver con el coraz\u00f3n y la mente<\/p>\n<p>seryhumano.com \/ Jos\u00e9 Bellido<\/p>\n<p>Fuente: temas-de-psicologia.blogspot.com<\/p>\n<p>Si quiere recibir en su celular esta y otras informaciones y art\u00edculos descargue Telegram, ingrese al link <a href=\"https:\/\/t.me\/seryhumano\">htts:\/\/t.ime\/seryhumano<\/a> y dele clic a +Unirme<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En este mundo tan problem\u00e1tico, en donde la gente corre para equilibrar su entorno social, familiar, laboral, y si fuera poco&#8230; tambi\u00e9n tenemos que lidiar con los cobradores, choferes de micro bus\u2026 Todo el mundo tiene problema con el otro. Dicen que nadie est\u00e1 realmente satisfecho con lo que est\u00e1n haciendo, ni est\u00e1n disfrutando de&hellip;<\/p>\n","protected":false},"author":2,"featured_media":21001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[232,443,198,444,172,445],"class_list":["post-21000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-ser-y-yo","tag-el-ser-y-yo","tag-meditacion","tag-psicologia","tag-relajacion","tag-salud","tag-salud-mental","category-119","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La importancia de la meditaci\u00f3n &#187; SeryHumano.com<\/title>\n<meta name=\"description\" content=\"Varias investigaciones de universidades importantes, dicen que la gente, est\u00e1n estresadas y esto es peligroso para la salud mental\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=21000\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La importancia de la meditaci\u00f3n &#187; 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