{"id":24323,"date":"2016-11-20T10:39:11","date_gmt":"2016-11-20T15:09:11","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=24323"},"modified":"2016-11-20T10:39:12","modified_gmt":"2016-11-20T15:09:12","slug":"consejos-superar-la-indecision-cronica","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=24323","title":{"rendered":"Consejos para superar la indecisi\u00f3n cr\u00f3nica"},"content":{"rendered":"<p><a href=\"https:\/\/seryhumano.com\/web\/consejos-superar-la-indecision-cronica\/indecision1\/\" rel=\"attachment wp-att-24325\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24325\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2016\/11\/indecisi\u00f3n1-e1479654477553.jpg\" alt=\"indecision1\" width=\"550\" height=\"165\" \/><\/a><\/p>\n<p>El coach especializado en actitud positiva, <a href=\"http:\/\/www.30kcoaching.com\/recursos\/reinaldo-hoffman-yo-estoy-bien-y-tu-habitos-par-desarrollar-una-actitud-positiva-hacia-la-vida\/\">Reinaldo Hoffman<\/a> comparte en su libro <strong><em>\u201cYo estoy bien\u2026 \u00bfY t\u00fa?\u201d <\/em><\/strong>consejos para superar la indecisi\u00f3n cr\u00f3nica que te pueden resultar muy \u00fatiles si eres una de esas personas que se autodefinen como indecisas.<\/p>\n<p><strong>Ten claras tus variables<\/strong><\/p>\n<p>Cuando el autor habla de variables, se refiere a toda una serie de elementos que componen tu autoconcepto. S\u00f3lo con conocerte a ti mismo, la mitad de tus decisiones se tomar\u00e1n de forma autom\u00e1tica y coherente con qui\u00e9n eres. De modo que aseg\u00farate de tener muy claro qui\u00e9n eres, d\u00f3nde est\u00e1s y qu\u00e9 est\u00e1s buscando, y esto simplificar\u00e1 enormemente tu proceso de toma de decisiones.<\/p>\n<p><strong>Gestiona el miedo<\/strong><\/p>\n<p>Tomar decisiones a menudo da miedo. Miedo a perder algo en el proceso, miedo al cambio, miedo al esfuerzo o incluso miedo al resultado. P\u00e1rate y piensa: \u00bfa qu\u00e9 le tengo miedo? \u00bfY qu\u00e9 es lo peor que podr\u00eda pasar si mi miedo se hiciese realidad? \u00bfC\u00f3mo de probable es que suceda eso? Analiza tu miedo de forma objetiva y desdramat\u00edzalo porque, en la mayor parte de los casos, no ser\u00e1 para tanto.<\/p>\n<p><strong>Practica en cosas peque\u00f1as<\/strong><\/p>\n<p>El h\u00e1bito de tomar decisiones no es diferente al resto de los h\u00e1bitos. Se trata de empezar a hacerlo, poco a poco, y seguir haci\u00e9ndolo, cada vez un poco m\u00e1s. M\u00e1rcate el objetivo inicial de tomar 10 peque\u00f1as decisiones cada d\u00eda, de forma consciente. No importa si esas decisiones no tienen el resultado que querr\u00edas, y tampoco importa si son decisiones cotidianas y sin mayor trascendencia. Lo importante es que seas consciente de cada decisi\u00f3n que tomas para ir generando el h\u00e1bito, poco a poco.<\/p>\n<p><strong><a href=\"https:\/\/seryhumano.com\/web\/consejos-superar-la-indecision-cronica\/indecision\/\" rel=\"attachment wp-att-24324\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24324\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2016\/11\/indecisi\u00f3n-e1479654330133.jpg\" alt=\"indecision\" width=\"550\" height=\"367\" \/><\/a><\/strong><\/p>\n<p><strong>Aprende a creer en ti<\/strong><\/p>\n<p>Ten claro cu\u00e1les son tus fortalezas. A menudo necesitar\u00e1s herramientas de las que no dispones y tendr\u00e1s que hacer uso de lo que tienes, de tus recursos personales. Por esta raz\u00f3n, es tan importante que conozcas tus puntos fuertes. Si sabes muy bien cu\u00e1les son las herramientas de que dispones, podr\u00e1s confiar mucho m\u00e1s en ti mismo ante cualquier decisi\u00f3n o adversidad.<\/p>\n<p><strong>Relativiza<\/strong><\/p>\n<p>A veces nos paralizamos ante las decisiones porque tenemos la sensaci\u00f3n de que se trata de una decisi\u00f3n crucial y que hay que tener total seguridad sobre ella antes de tomarla. Cuando una decisi\u00f3n te paralice, preg\u00fantate: \u00bfEsto importar\u00e1 dentro de 10 a\u00f1os? Si no sale que yo querr\u00eda \u00bfpodr\u00e9 solucionarlo? En la mayor parte de las situaciones, la decisi\u00f3n no es, ni de lejos, tan crucial como cre\u00edas en un primer momento. Rel\u00e1jate y decide sin miedo.<\/p>\n<p>\u00bfSabes cu\u00e1ntas veces te equivocar\u00e1s tomando decisiones? Infinidad de veces\u2026 o ninguna vez, depende de c\u00f3mo lo valores. Y ante las decisiones que verdaderamente importan, ten claro que lo peor que puedes hacer es no ser t\u00fa quien decida, pues entonces no tendr\u00e1s ning\u00fan tipo de influencia sobre el resultado.<\/p>\n<p>seryhumano.com \/ Sandra Burgos<\/p>\n<p><a href=\"http:\/\/www.30kcoaching.com\/5-consejos-superar-la-indecision-cronica\/\">30kcoaching.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El coach especializado en actitud positiva, Reinaldo Hoffman comparte en su libro \u201cYo estoy bien\u2026 \u00bfY t\u00fa?\u201d consejos para superar la indecisi\u00f3n cr\u00f3nica que te pueden resultar muy \u00fatiles si eres una de esas personas que se autodefinen como indecisas. Ten claras tus variables Cuando el autor habla de variables, se refiere a toda una&hellip;<\/p>\n","protected":false},"author":2,"featured_media":24324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[2358,1696,143,2355,198,2356,2357],"class_list":["post-24323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-ser-y-yo","tag-actitud-positiva","tag-coaching","tag-concepto-del-proyecto","tag-consejos-para-superar-la-indecision-cronica","tag-psicologia","tag-reinaldo-hoffman","tag-yo-estoy-bien-y-tu","category-119","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consejos para superar la indecisi\u00f3n cr\u00f3nica &#187; SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=24323\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para superar la indecisi\u00f3n cr\u00f3nica &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"El coach especializado en actitud positiva, Reinaldo Hoffman comparte en su libro \u201cYo estoy bien\u2026 \u00bfY t\u00fa?\u201d consejos para superar la indecisi\u00f3n cr\u00f3nica que te pueden resultar muy \u00fatiles si eres una de esas personas que se autodefinen como indecisas. 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