{"id":29163,"date":"2018-10-16T04:50:41","date_gmt":"2018-10-16T09:20:41","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=29163"},"modified":"2018-10-16T06:43:13","modified_gmt":"2018-10-16T11:13:13","slug":"deshazte-de-las-preocupaciones","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=29163","title":{"rendered":"\u00a1Deshazte de las preocupaciones!"},"content":{"rendered":"<p><a href=\"https:\/\/seryhumano.com\/web\/deshazte-de-las-preocupaciones\/preocupaciones-2\/\" rel=\"attachment wp-att-29164\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-29164\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg\" alt=\"\" width=\"550\" height=\"363\" \/><\/a><\/p>\n<p>La mayor\u00eda de nosotros nos preocupamos: Por nuestro empleo, nuestros hijos&#8230; \u00a1y hasta por lo que piensa el vecino!<\/p>\n<p>Seguramente habr\u00e1 quien te diga: \u201cS\u00ed, DEBES preocuparte.\u201d<\/p>\n<p>Sin embargo, preocuparse es M\u00c1S QUE IN\u00daTIL.<\/p>\n<p>Primero, porque atrae la desdicha.<\/p>\n<p>Segundo, porque es mala para la salud.<\/p>\n<p>Entonces, \u00bfqu\u00e9 deber\u00edas hacer con las preocupaciones? \u00a1Posponlas! Eso es lo que hace la gente eficaz.<\/p>\n<p>Cada vez que tengas ganas de preocuparte, preg\u00fantate \u201c\u00bfQu\u00e9 problema tengo en este preciso instante?\u201d<\/p>\n<p>Y adivina qu\u00e9 descubrir\u00e1s\u2026 que a menos que te encuentres en una situaci\u00f3n donde tu vida se ve amenazada, no existe tal problema.<\/p>\n<p>Por supuesto que ocurren desastres, enfermedades, crisis financieras, pero esas no son las razones para vivir la vida como un conejito asustado.<\/p>\n<p>Cuando se presenten las crisis, enfr\u00e9ntalas PASO A PASO. Te sentir\u00e1s agobiado solo si dejas que tu mente flote hacia el futuro. \u00a1Y ten por seguro que tu mente querr\u00e1 arrastraste hacia \u00e9l!<\/p>\n<p>Piensa en el presente. Haz todo lo que puedas hacer en el ahora y deja a un lado tus inquietudes.<\/p>\n<p>Echa una mirada atr\u00e1s a tu historia. \u00bfAlguna vez has pasado por alguna situaci\u00f3n a la que no hayas sobrevivido? \u00a1No!<\/p>\n<p>Puedes manejar bien el presente. Solo es el futuro lo que te da problemas.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>EN DOS PALABRAS<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<blockquote><p><span style=\"color: #333399;\">Cuando tengas preocupaciones, post\u00e9rgalas. Cuando alguien te pregunte<em>: \u201c\u00bfNo te preocupa tal situaci\u00f3n?\u201d<\/em>, responde<em>: \u201cHe intentado preocuparme, pero todav\u00eda no he tenido.\u201d<\/em><\/span><\/p><\/blockquote>\n<p>seryhumano.com \/ Andrew Matthews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La mayor\u00eda de nosotros nos preocupamos: Por nuestro empleo, nuestros hijos&#8230; \u00a1y hasta por lo que piensa el vecino! Seguramente habr\u00e1 quien te diga: \u201cS\u00ed, DEBES preocuparte.\u201d Sin embargo, preocuparse es M\u00c1S QUE IN\u00daTIL. Primero, porque atrae la desdicha. Segundo, porque es mala para la salud. Entonces, \u00bfqu\u00e9 deber\u00edas hacer con las preocupaciones? \u00a1Posponlas! Eso&hellip;<\/p>\n","protected":false},"author":2,"featured_media":29164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[143,232,1277,198,172,260],"class_list":["post-29163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-ser-y-yo","tag-concepto-del-proyecto","tag-el-ser-y-yo","tag-preocupaciones","tag-psicologia","tag-salud","tag-ser-saludable","category-119","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Deshazte de las preocupaciones! &#187; SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=29163\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Deshazte de las preocupaciones! &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"La mayor\u00eda de nosotros nos preocupamos: Por nuestro empleo, nuestros hijos&#8230; \u00a1y hasta por lo que piensa el vecino! Seguramente habr\u00e1 quien te diga: \u201cS\u00ed, DEBES preocuparte.\u201d Sin embargo, preocuparse es M\u00c1S QUE IN\u00daTIL. Primero, porque atrae la desdicha. Segundo, porque es mala para la salud. Entonces, \u00bfqu\u00e9 deber\u00edas hacer con las preocupaciones? \u00a1Posponlas! Eso&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seryhumano.com\/web\/?p=29163\" \/>\n<meta property=\"og:site_name\" content=\"SeryHumano.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seryhumano\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-16T09:20:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-16T11:13:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"363\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"@herrera_yosmar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:site\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"@herrera_yosmar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163#article\",\"isPartOf\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163\"},\"author\":{\"name\":\"@herrera_yosmar\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/person\/fd30e8e0b394a62344b44d9b0fe75795\"},\"headline\":\"\u00a1Deshazte de las preocupaciones!\",\"datePublished\":\"2018-10-16T09:20:41+00:00\",\"dateModified\":\"2018-10-16T11:13:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163\"},\"wordCount\":258,\"publisher\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage\"},\"thumbnailUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg\",\"keywords\":[\"Concepto del Proyecto\",\"El Ser y Yo\",\"Preocupaciones\",\"Psicolog\u00eda\",\"salud\",\"Ser Saludable\"],\"articleSection\":[\"El Ser y YO\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163\",\"url\":\"https:\/\/seryhumano.com\/web\/?p=29163\",\"name\":\"\u00a1Deshazte de las preocupaciones! &#187; SeryHumano.com\",\"isPartOf\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage\"},\"thumbnailUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg\",\"datePublished\":\"2018-10-16T09:20:41+00:00\",\"dateModified\":\"2018-10-16T11:13:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/seryhumano.com\/web\/?p=29163\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage\",\"url\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg\",\"contentUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg\",\"width\":550,\"height\":363},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=29163#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/seryhumano.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00a1Deshazte de las preocupaciones!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/seryhumano.com\/web\/#website\",\"url\":\"https:\/\/seryhumano.com\/web\/\",\"name\":\"SeryHumano.com\",\"description\":\"Revista digital muy humana, donde lo mas importante es el Ser...\",\"publisher\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/seryhumano.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\",\"name\":\"SeryHumano.com\",\"url\":\"https:\/\/seryhumano.com\/web\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg\",\"contentUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg\",\"width\":400,\"height\":400,\"caption\":\"SeryHumano.com\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/seryhumano\/\",\"https:\/\/x.com\/SeryHumano\",\"https:\/\/www.instagram.com\/seryhumano\/\",\"https:\/\/www.linkedin.com\/company\/seryhumano-com\/\",\"https:\/\/www.youtube.com\/channel\/UCYfgIGSxygVnJAW0e9ZBZWg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/person\/fd30e8e0b394a62344b44d9b0fe75795\",\"name\":\"@herrera_yosmar\",\"description\":\"Eterna enamorada de la vida, comunicadora, mam\u00e1 de tres\",\"sameAs\":[\"http:\/\/seryhumano.com\"],\"url\":\"https:\/\/seryhumano.com\/web\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00a1Deshazte de las preocupaciones! &#187; SeryHumano.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/seryhumano.com\/web\/?p=29163","og_locale":"es_ES","og_type":"article","og_title":"\u00a1Deshazte de las preocupaciones! &#187; SeryHumano.com","og_description":"La mayor\u00eda de nosotros nos preocupamos: Por nuestro empleo, nuestros hijos&#8230; \u00a1y hasta por lo que piensa el vecino! Seguramente habr\u00e1 quien te diga: \u201cS\u00ed, DEBES preocuparte.\u201d Sin embargo, preocuparse es M\u00c1S QUE IN\u00daTIL. Primero, porque atrae la desdicha. Segundo, porque es mala para la salud. Entonces, \u00bfqu\u00e9 deber\u00edas hacer con las preocupaciones? \u00a1Posponlas! Eso&hellip;","og_url":"https:\/\/seryhumano.com\/web\/?p=29163","og_site_name":"SeryHumano.com","article_publisher":"https:\/\/www.facebook.com\/seryhumano\/","article_published_time":"2018-10-16T09:20:41+00:00","article_modified_time":"2018-10-16T11:13:13+00:00","og_image":[{"width":550,"height":363,"url":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg","type":"image\/jpeg"}],"author":"@herrera_yosmar","twitter_card":"summary_large_image","twitter_creator":"@SeryHumano","twitter_site":"@SeryHumano","twitter_misc":{"Escrito por":"@herrera_yosmar","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seryhumano.com\/web\/?p=29163#article","isPartOf":{"@id":"https:\/\/seryhumano.com\/web\/?p=29163"},"author":{"name":"@herrera_yosmar","@id":"https:\/\/seryhumano.com\/web\/#\/schema\/person\/fd30e8e0b394a62344b44d9b0fe75795"},"headline":"\u00a1Deshazte de las preocupaciones!","datePublished":"2018-10-16T09:20:41+00:00","dateModified":"2018-10-16T11:13:13+00:00","mainEntityOfPage":{"@id":"https:\/\/seryhumano.com\/web\/?p=29163"},"wordCount":258,"publisher":{"@id":"https:\/\/seryhumano.com\/web\/#organization"},"image":{"@id":"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage"},"thumbnailUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg","keywords":["Concepto del Proyecto","El Ser y Yo","Preocupaciones","Psicolog\u00eda","salud","Ser Saludable"],"articleSection":["El Ser y YO"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/seryhumano.com\/web\/?p=29163","url":"https:\/\/seryhumano.com\/web\/?p=29163","name":"\u00a1Deshazte de las preocupaciones! &#187; SeryHumano.com","isPartOf":{"@id":"https:\/\/seryhumano.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage"},"image":{"@id":"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage"},"thumbnailUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg","datePublished":"2018-10-16T09:20:41+00:00","dateModified":"2018-10-16T11:13:13+00:00","breadcrumb":{"@id":"https:\/\/seryhumano.com\/web\/?p=29163#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seryhumano.com\/web\/?p=29163"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/seryhumano.com\/web\/?p=29163#primaryimage","url":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg","contentUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2018\/10\/preocupaciones-e1539681506255.jpg","width":550,"height":363},{"@type":"BreadcrumbList","@id":"https:\/\/seryhumano.com\/web\/?p=29163#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/seryhumano.com\/web\/"},{"@type":"ListItem","position":2,"name":"\u00a1Deshazte de las preocupaciones!"}]},{"@type":"WebSite","@id":"https:\/\/seryhumano.com\/web\/#website","url":"https:\/\/seryhumano.com\/web\/","name":"SeryHumano.com","description":"Revista digital muy humana, donde lo mas importante es el Ser...","publisher":{"@id":"https:\/\/seryhumano.com\/web\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seryhumano.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/seryhumano.com\/web\/#organization","name":"SeryHumano.com","url":"https:\/\/seryhumano.com\/web\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/","url":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg","contentUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg","width":400,"height":400,"caption":"SeryHumano.com"},"image":{"@id":"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/seryhumano\/","https:\/\/x.com\/SeryHumano","https:\/\/www.instagram.com\/seryhumano\/","https:\/\/www.linkedin.com\/company\/seryhumano-com\/","https:\/\/www.youtube.com\/channel\/UCYfgIGSxygVnJAW0e9ZBZWg"]},{"@type":"Person","@id":"https:\/\/seryhumano.com\/web\/#\/schema\/person\/fd30e8e0b394a62344b44d9b0fe75795","name":"@herrera_yosmar","description":"Eterna enamorada de la vida, comunicadora, mam\u00e1 de tres","sameAs":["http:\/\/seryhumano.com"],"url":"https:\/\/seryhumano.com\/web\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/29163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29163"}],"version-history":[{"count":0,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/29163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/media\/29164"}],"wp:attachment":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}