{"id":31479,"date":"2019-05-04T12:52:21","date_gmt":"2019-05-04T17:22:21","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=31479"},"modified":"2019-05-04T12:53:36","modified_gmt":"2019-05-04T17:23:36","slug":"pasear-por-un-parque-hace-a-las-personas-mas-felices","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=31479","title":{"rendered":"Pasear por un parque hace a las personas m\u00e1s felices"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/05\/Pasear-por-un-parque-1024x683.jpg\" alt=\"\" class=\"wp-image-31480\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/05\/Pasear-por-un-parque.jpg 1024w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/05\/Pasear-por-un-parque-300x200.jpg 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/05\/Pasear-por-un-parque-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Aunque no haga ejercicio pasar 20 minutos en un parque\nurbano vuelve a las personas m\u00e1s felices. As\u00ed lo sugiere un estudio desarrollado\npor la Universidad de Alabama, en Birmingham, que confirm\u00f3 que el contacto con\nel entorno natural ayuda a reducir el estr\u00e9s y la fatiga mental.<\/p>\n\n\n\n<p>El estudio tom\u00f3 datos de tres principales parques de\nMountain Brook, en Alabama (EE.UU.)<\/p>\n\n\n\n<p>\u201c<em>No encontramos que\nlos niveles de actividad f\u00edsica est\u00e9n relacionados con el bienestar emocional,\npero s\u00ed con el tiempo que se pasa en el parque<\/em>\u201d, indic\u00f3 el investigador Hon\nK. Yuen. <\/p>\n\n\n\n<p>Estas son buenas noticias para personas con discapacidades\no que son poco activas debido al envejecimiento, destac\u00f3 el estudio.<\/p>\n\n\n\n<p>De modo que solo salga a pasear, observar la naturaleza en\nun parque local y sea feliz.<\/p>\n\n\n\n<p>seryhumano.com \/ <a href=\"https:\/\/twitter.com\/herrera_yosmar\">Yosmar Herrera<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aunque no haga ejercicio pasar 20 minutos en un parque urbano vuelve a las personas m\u00e1s felices. As\u00ed lo sugiere un estudio desarrollado por la Universidad de Alabama, en Birmingham, que confirm\u00f3 que el contacto con el entorno natural ayuda a reducir el estr\u00e9s y la fatiga mental. El estudio tom\u00f3 datos de tres principales&hellip;<\/p>\n","protected":false},"author":2,"featured_media":31480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[2907,289,1790],"class_list":["post-31479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ser-saludable","tag-felices","tag-felicidad","tag-naturaleza","category-120","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pasear por un parque hace a las personas m\u00e1s felices &#187; SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=31479\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasear por un parque hace a las personas m\u00e1s felices &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"Aunque no haga ejercicio pasar 20 minutos en un parque urbano vuelve a las personas m\u00e1s felices. As\u00ed lo sugiere un estudio desarrollado por la Universidad de Alabama, en Birmingham, que confirm\u00f3 que el contacto con el entorno natural ayuda a reducir el estr\u00e9s y la fatiga mental. El estudio tom\u00f3 datos de tres principales&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seryhumano.com\/web\/?p=31479\" \/>\n<meta property=\"og:site_name\" content=\"SeryHumano.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seryhumano\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-04T17:22:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-04T17:23:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/05\/Pasear-por-un-parque.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"@herrera_yosmar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:site\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"@herrera_yosmar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=31479#article\",\"isPartOf\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=31479\"},\"author\":{\"name\":\"@herrera_yosmar\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/person\/fd30e8e0b394a62344b44d9b0fe75795\"},\"headline\":\"Pasear por un parque hace a las personas m\u00e1s felices\",\"datePublished\":\"2019-05-04T17:22:21+00:00\",\"dateModified\":\"2019-05-04T17:23:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=31479\"},\"wordCount\":148,\"publisher\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=31479#primaryimage\"},\"thumbnailUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/05\/Pasear-por-un-parque.jpg\",\"keywords\":[\"Felices\",\"felicidad\",\"Naturaleza\"],\"articleSection\":[\"Ser Saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=31479\",\"url\":\"https:\/\/seryhumano.com\/web\/?p=31479\",\"name\":\"Pasear por un parque hace a las personas m\u00e1s felices &#187; 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