{"id":32847,"date":"2019-11-19T21:43:06","date_gmt":"2019-11-20T02:13:06","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=32847"},"modified":"2019-11-20T03:10:40","modified_gmt":"2019-11-20T07:40:40","slug":"dame-un-abrazo-el-efecto-terapeutico-de-abrazarse","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=32847","title":{"rendered":"\u00a1Dame un abrazo! El efecto terap\u00e9utico de abrazarse"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>Un abrazo sincero produce oxitocina, la hormona del amor, que tiene muchos beneficios para nuestra salud f\u00edsica y mental<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/11\/Abrazos-1024x682.jpg\" alt=\"\" class=\"wp-image-32849\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/11\/Abrazos.jpg 1024w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/11\/Abrazos-300x200.jpg 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2019\/11\/Abrazos-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>Dicen que el roce hace el cari\u00f1o y ahora podemos afirmar\nque dicho refr\u00e1n es completamente cierto. Y es que la ciencia le ha dado la\nraz\u00f3n a este dicho popular. La duraci\u00f3n media de un abrazo entre dos personas\nes de tres segundos. Pero los investigadores han descubierto algo fant\u00e1stico.\nCuando un abrazo dura 20 segundos, se produce un efecto terap\u00e9utico sobre el\ncuerpo y la mente.<\/p>\n\n\n\n<p>La raz\u00f3n es que un abrazo sincero produce una hormona\nllamada oxitocina, tambi\u00e9n conocida como <strong>la hormona del amor<\/strong>. Esta\nsustancia, tambi\u00e9n la producimos cuando nos besamos y tiene muchos beneficios\npara nuestra salud f\u00edsica y mental. Nos ayuda, entre otras cosas, a no estar\ntristes, a relajarnos, a sentirnos seguros, a calmar nuestros temores, la\nansiedad, reduce la presi\u00f3n arterial y produce beneficios cardiovasculares.\nAdem\u00e1s, los besos tienen un efecto parecido al de un analg\u00e9sico, hace que\nquememos entre 12 y 15 calor\u00edas, y, por \u00faltimo, disminuye las arrugas.<\/p>\n\n\n\n<p>Este maravilloso tranquilizante se ofrece de forma gratuita\ncada vez que tenemos a una persona en nuestros brazos, que acunamos a un ni\u00f1o,\nque acariciamos un perro o un gato, que estamos bailando o bes\u00e1ndonos con\nnuestra pareja, cuanto m\u00e1s nos acercamos a alguien. Y es que todo parece\nindicar que esta hormona del cari\u00f1o puede usarse con fines terap\u00e9uticos,\nincluso en algunas personas que padecen de autismo, seg\u00fan un estudio publicado\nen el 2010. <\/p>\n\n\n\n<p>A las personas con s\u00edndrome de Asperger y otros trastornos\nrelacionados con esta enfermedad, les cuesta m\u00e1s que al resto relacionarse, a\npesar de poseer una inteligencia normal. Por esta raz\u00f3n, no suelen participar\nde forma adecuada en las situaciones sociales habituales a las que se puedan\nenfrentar.<\/p>\n\n\n\n<p>Por lo visto, los investigadores de este estudio probaron a\nadministrar oxitocina por medio de un espray nasal a trece de estos enfermos y\nel resultado fue una mejor\u00eda en la atenci\u00f3n a los indicios visuales cuando\nobservaban rostros humanos y comenzaron a entender gestos sociales durante un\njuego virtual. Es una muy buena noticia, ya que tal vez esta hormona del cari\u00f1o\nrepresente una esperanza para ellos y para sus familias.<\/p>\n\n\n\n<p>seryhumano.com <\/p>\n\n\n\n<p><strong>Si quiere recibir en su celular esta y otras informaciones y art\u00edculos descargue Telegram, ingrese al link <a href=\"https:\/\/t.me\/seryhumano\">htts:\/\/t.ime\/seryhumano<\/a> y dele click a +Unirme<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un abrazo sincero produce oxitocina, la hormona del amor, que tiene muchos beneficios para nuestra salud f\u00edsica y mental Dicen que el roce hace el cari\u00f1o y ahora podemos afirmar que dicho refr\u00e1n es completamente cierto. Y es que la ciencia le ha dado la raz\u00f3n a este dicho popular. La duraci\u00f3n media de un&hellip;<\/p>\n","protected":false},"author":305,"featured_media":32849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5868,5869,5870,433,172,3126],"class_list":["post-32847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-abrazos","tag-asperger","tag-autismo","tag-oxitocina","tag-salud","tag-terapia","category-1","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Dame un abrazo! 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