{"id":33054,"date":"2020-01-16T21:40:03","date_gmt":"2020-01-17T02:10:03","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=33054"},"modified":"2020-01-16T21:40:07","modified_gmt":"2020-01-17T02:10:07","slug":"que-es-la-cocina-vegana","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=33054","title":{"rendered":"\u00bfQu\u00e9 es la cocina vegana?"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

Comer y cocinar vegano es una moda que no pasa\ndesapercibida. Casi en cualquier ciudad del mundo hay ahora restaurantes\nveganos, la mayor\u00eda de los cocineros de prestigio han publicado un libro de\nrecetas veganas, y los sustitutivos de la carne y de la leche de vaca \u2013 como las\nsalchichas de tofu o la leche de soja \u2013 no solo se encuentran ya en las tiendas\nde productos ecol\u00f3gicos, sino tambi\u00e9n en los supermercados convencionales.\nEvidentemente, esto hace que aumente la curiosidad al respecto. \u00bfQu\u00e9 es la\ncocina vegana? \u00bfA qu\u00e9 sabe? \u00bfEs complicada?<\/p>\n\n\n\n

Los principios del veganismo<\/p>\n\n\n\n

El veganismo, es decir, el rechazo a cualquier tipo de\nexplotaci\u00f3n de animales y de productos de animales, es un estilo de vida y de\nalimentaci\u00f3n que surge principalmente a partir del vegetarianismo.<\/p>\n\n\n\n

En 1944, el ingl\u00e9s Donald Watson acu\u00f1\u00f3 el t\u00e9rmino y ese\nmismo a\u00f1o fund\u00f3 la Vegan Society, una divisi\u00f3n de la Vegetarian Society. Junto\ncon otros modelos de estilo de vida, el vegetarianismo se puso de moda a\nfinales del siglo XIX y principios del XX, y se difundi\u00f3 ampliamente. Sin embargo,\na los adeptos al veganismo este tipo de dietas no les pareci\u00f3 suficiente, ya\nque rechazaban cualquier tipo de explotaci\u00f3n animal, m\u00e1s all\u00e1 de la\nalimentaci\u00f3n propiamente dicha.<\/p>\n\n\n\n

No obstante, no todo aquel que quiera cocinar vegano debe querer\nhacerlo todos los d\u00edas ni tampoco debe utilizar exclusivamente productos\norg\u00e1nicos e integrales. Si bien muchos de los partidarios del veganismo adoptan\nestas tendencias, siempre se encuentran platos preparados con harina y az\u00facar refinados,\npuesto que para muchos la cocina vegana es simplemente la ausencia absoluta de\ncualquier tipo de producto de origen animal en las recetas. Es decir, carne o\nembutido, pescado, queso, mantequilla, productos l\u00e1cteos, huevos, miel,\ngelatina o incluso chocolate, ya que la mayor parte de los chocolates que se\nencuentran habitualmente en los comercios contienen productos de origen animal\ncomo la leche en polvo.<\/p>\n\n\n\n

No se preocupe, hoy en d\u00eda existe una gran cantidad de alimentos\nque hacen posible elaborar tanto platos sabrosos como dulces tentaciones, pero\nsobre todo le permitir\u00e1n descubrir lo deliciosa que es a comida vegana.<\/p>\n\n\n\n

\u00a1Bon App\u00e9tit!<\/p>\n\n\n\n

seryhumano.com <\/p>\n\n\n\n

Si quiere recibir en su celular esta y otras informaciones y art\u00edculos descargue Telegram, ingrese al link htts:\/\/t.ime\/seryhumano<\/a> y dele click a +Unirme<\/p>\n","protected":false},"excerpt":{"rendered":"

Comer y cocinar vegano es una moda que no pasa desapercibida. Casi en cualquier ciudad del mundo hay ahora restaurantes veganos, la mayor\u00eda de los cocineros de prestigio han publicado un libro de recetas veganas, y los sustitutivos de la carne y de la leche de vaca \u2013 como las salchichas de tofu o la…<\/p>\n","protected":false},"author":305,"featured_media":33055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5943],"tags":[],"class_list":["post-33054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia","category-5943","description-off"],"yoast_head":"\n\u00bfQu\u00e9 es la cocina vegana? » SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=33054\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es la cocina vegana? » SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"Comer y cocinar vegano es una moda que no pasa desapercibida. 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