{"id":35300,"date":"2020-07-19T09:15:54","date_gmt":"2020-07-19T13:45:54","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=35300"},"modified":"2020-07-19T09:15:58","modified_gmt":"2020-07-19T13:45:58","slug":"aprenda-a-desprenderse","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=35300","title":{"rendered":"APRENDA A DESPRENDERSE"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u201cNuestra vida es aquello en lo que nuestro pensamiento la convierte\u201d Marco Aurelio<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"539\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/07\/desprenderse-1024x539.png\" alt=\"desprenderse\" class=\"wp-image-35301\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/07\/desprenderse-1024x539.png 1024w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/07\/desprenderse-300x158.png 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/07\/desprenderse-768x404.png 768w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/07\/desprenderse.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u201cNadie puede hacerle da\u00f1o. Sin el consentimiento de usted\u201d Eleonor Roosevelt<\/strong><\/h2>\n\n\n\n<p>\u00bfHa estado usted alguna vez en una situaci\u00f3n en la que alguien o algo lo enloquec\u00eda? \u00bfEn la que ten\u00eda que controlar sus pensamientos y emociones? \u00bfEn la que sent\u00eda que el drag\u00f3n lograba la victoria? Todos hemos tenido esa sensaci\u00f3n. Entonces\u2026 \u00bfqu\u00e9 hacemos?<\/p>\n\n\n\n<p>En primer lugar, haga todo lo que pueda por componer la situaci\u00f3n. Si nada da buen resultado, piense en esto:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Usted no puede controlar la conducta de otras personas. Nunca pudo\u2026 ni podr\u00e1 hacerlo.<\/li><li>Lo \u00fanico que puede controlar es el modo como usted reacciona.<\/li><\/ol>\n\n\n\n<p>Roger, ejecutivo de una gran compa\u00f1\u00eda de seguros, cuenta esta historia: \u201cEn mis primeros a\u00f1os con la compa\u00f1\u00eda, me encontraba en desacuerdo con cierto individuo que estaba un par de pelda\u00f1os m\u00e1s alto en el escalaf\u00f3n, y que podr\u00eda -si quisiera- perjudicar gravemente mi carrera.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Continuamente ten\u00edamos violentas confrontaciones.<\/h2>\n\n\n\n<p>En todos los casos, yo estaba seguro de tener la raz\u00f3n, pero por instinto sab\u00eda que peleaba un combate imposible. Un d\u00eda glorioso, no s\u00e9 c\u00f3mo, decid\u00ed no volver jam\u00e1s a entablar una lucha con \u00e9l, a menos que fuera de verdadera importancia. Y\u2026 \u00bfqu\u00e9 creen?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Desde ese d\u00eda, jam\u00e1s volvi\u00f3 a presentarse un problema que fuera \u00b4de verdadera importancia\u00b4.\u201d<\/h2>\n\n\n\n<p>Para zafarse de las garras de una situaci\u00f3n enloquecedora, intente esta t\u00e9cnica muy efectiva:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Imag\u00ednese dos ruedas de engranaje conectadas entre ellas. La primera representa su problema: la persona o situaci\u00f3n que lo tiene prisionero. La segunda es usted mismo.<\/li><li>Cuando la rueda problem\u00e1tica gira, lo obliga a usted a reaccionar, girando en sentido opuesto. Ese problema est\u00e1 manipul\u00e1ndolo.<\/li><li>Entonces, mental y emocionalmente, al\u00e9jese\u2026 \u201cdesengr\u00e1nese\u201d, despr\u00e9ndase de la rueda problem\u00e1tica. Z\u00e1fese de sus garras.<\/li><li>Dese una distancia prudencial, observe la rueda problem\u00e1tica que gira, tratando de engranarse de nuevo con usted.<\/li><li>Cuando usted se desprende de su problema, le quita el poder que ejerce sobre usted.<\/li><\/ul>\n\n\n\n<p>Mientras permita que los individuos o las situaciones influyan en usted, estar\u00e1 dejando en manos de ellos el control de su vida privada.<\/p>\n\n\n\n<p>Quiz\u00e1s le interese leer: <a href=\"https:\/\/seryhumano.com\/web\/estar-siempre-consciente\/\">ESTAR SIEMPRE CONSCIENTE<\/a><\/p>\n\n\n\n<p>En el momento en que usted se desengrana, recupera ese control. Lo mismo que Roger cuando decidi\u00f3 pelear solo por las cosas \u201cde verdadera importancia\u201d, usted tambi\u00e9n se libera a s\u00ed mismo de las garras del problema.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Usted pasa de un <em>locus externo <\/em>a otro<em> interno<\/em> de control.<\/h2>\n\n\n\n<p>En otras palabras, reconoce que <em>tiene el poder<\/em> de controlar su modo de reaccionar. Esto requerir\u00e1 tiempo, esfuerzo y toma de conciencia de su parte, para cambiar a nuevo estado mental, pero no cabe duda de que puede hacerlo.<\/p>\n\n\n\n<p>Cuanto m\u00e1s lo practique, tanto m\u00e1s f\u00e1cil se har\u00e1. Y pronto, usted descubrir\u00e1 que \u00e9ste es uno de los pasos m\u00e1s importantes en su crecimiento personal.<\/p>\n\n\n\n<p>Reclame el <em>poder suyo<\/em>, aprendiendo a desprenderse.<\/p>\n\n\n\n<p><a href=\"https:\/\/twitter.com\/SeryHumano\">seryhumano.com<\/a> \/ Dottie Billington<\/p>\n\n\n\n<p>Si quiere recibir en su celular esta y otras informaciones y art\u00edculos descargue Telegram, ingrese al link <a href=\"htts:\/\/t.ime\/seryhumano \">htts:\/\/t.ime\/seryhumano <\/a>y dele clic a +Unirme<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cNuestra vida es aquello en lo que nuestro pensamiento la convierte\u201d Marco Aurelio \u201cNadie puede hacerle da\u00f1o. Sin el consentimiento de usted\u201d Eleonor Roosevelt \u00bfHa estado usted alguna vez en una situaci\u00f3n en la que alguien o algo lo enloquec\u00eda? \u00bfEn la que ten\u00eda que controlar sus pensamientos y emociones? \u00bfEn la que sent\u00eda que&hellip;<\/p>\n","protected":false},"author":305,"featured_media":35301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[],"class_list":["post-35300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-ser-y-yo","category-119","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>APRENDA A DESPRENDERSE &#187; SeryHumano.com<\/title>\n<meta name=\"description\" content=\"APRENDA A DESPRENDERSE. n el momento en que usted se desengrana, recupera ese control. 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