{"id":37695,"date":"2021-08-03T05:20:13","date_gmt":"2021-08-03T09:50:13","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=37695"},"modified":"2021-08-03T05:20:15","modified_gmt":"2021-08-03T09:50:15","slug":"higado-graso-como-saber-identificarlo-a-tiempo","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=37695","title":{"rendered":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"946\" height=\"478\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg\" alt=\"Higado\" class=\"wp-image-37696\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg 946w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso-300x152.jpg 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso-768x388.jpg 768w\" sizes=\"auto, (max-width: 946px) 100vw, 946px\" \/><\/figure><\/div>\n\n\n\n<p>Higado<\/p>\n\n\n\n<p>La Enfermedad Hep\u00e1tica Grasa No Alcoh\u00f3lica o H\u00edgado Graso no Alcoh\u00f3lico es una de las enfermedades hep\u00e1ticas m\u00e1s comunes en el mundo y la principal en los pa\u00edses occidentales. En comparaci\u00f3n con d\u00e9cadas pasadas, la prevalencia del h\u00edgado graso no alcoh\u00f3lico se increment\u00f3 de 2.8% a 46% asociada a la epidemia de obesidad y diabetes mellitus mundial (<a href=\"http:\/\/www.imss.gob.mx\/sites\/all\/statics\/guiasclinicas\/719GER.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>).<\/p>\n\n\n\n<p>Y aunque esta enfermedad es poco mencionada, es importante tener en cuenta los primeros signos de alerta para evitar complicaciones futuras que degeneren en una enfermedad mayor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Factores de riesgo y s\u00edntomas de la enfermedad del h\u00edgado graso no alcoh\u00f3lico<\/h2>\n\n\n\n<p>\u201c<em>Si bien la causa exacta del h\u00edgado grado no alcoh\u00f3lico es dif\u00edcil de determinar, conocer su riesgo es vital, ya que la afecci\u00f3n puede diagnosticarse en personas de todas las edades, pero es especialmente prevalente en personas de entre 40 y 50 a\u00f1os que tambi\u00e9n tienen un alto riesgo de enfermedad card\u00edaca, debido a la presencia de factores de riesgo como la obesidad y la diabetes tipo<\/em> 2,\u201d explic\u00f3 el Dr. Yassir Ashraf, gastroenter\u00f3logo y hepat\u00f3logo del Hospital Houston Methodist.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La afecci\u00f3n tambi\u00e9n est\u00e1 relacionada con el s\u00edndrome metab\u00f3lico, un grupo de anomal\u00edas que incluyen:<\/h2>\n\n\n\n<p>\u2022 Aumento de la grasa abdominal<\/p>\n\n\n\n<p>\u2022 Poca capacidad para usar la hormona insulina<\/p>\n\n\n\n<p>\u2022 Alta presi\u00f3n sangu\u00ednea<\/p>\n\n\n\n<p>\u2022 Niveles altos de triglic\u00e9ridos en sangre<\/p>\n\n\n\n<p>Otros s\u00edntomas de la enfermedad del h\u00edgado graso no alcoh\u00f3lico pueden incluir:<\/p>\n\n\n\n<p>\u2022 H\u00edgado agrandado<\/p>\n\n\n\n<p>\u2022 Fatiga<\/p>\n\n\n\n<p>\u2022 Dolor abdominal superior derecho<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfPor qu\u00e9 es tan serio?<\/strong><\/h2>\n\n\n\n<p>Si una persona tiene uno o m\u00e1s de estos factores de riesgo, el Dr. Ashraf tiene 5 razones por las que debe tomarse muy en serio el riesgo de padecer h\u00edgado graso no alcoh\u00f3lico.<\/p>\n\n\n\n<p>1.&nbsp;&nbsp;&nbsp; El h\u00edgado graso no alcoh\u00f3lico puede transformarse en cirrosis hep\u00e1tica. La cirrosis es una cicatrizaci\u00f3n irreversible del h\u00edgado que, con el tiempo, puede provocar una disfunci\u00f3n hep\u00e1tica grave.<\/p>\n\n\n\n<p>2.&nbsp;&nbsp;&nbsp; Los estudios indican que el c\u00e1ncer de h\u00edgado puede ocurrir en personas con h\u00edgado graso no alcoh\u00f3lico incluso si no tienen cirrosis.<\/p>\n\n\n\n<p>3.&nbsp;&nbsp;&nbsp; La enfermedad card\u00edaca va de la mano con el h\u00edgado graso no alcoh\u00f3lico.<\/p>\n\n\n\n<p>4.&nbsp;&nbsp;&nbsp; La investigaci\u00f3n muestra que las personas con diabetes pueden eventualmente desarrollar h\u00edgado graso no alcoh\u00f3lico.<\/p>\n\n\n\n<p>5.\u00a0\u00a0\u00a0 El h\u00edgado graso no alcoh\u00f3lico est\u00e1 relacionado con la enfermedad renal cr\u00f3nica.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00f3mo reducir los riesgos<\/strong><\/h2>\n\n\n\n<p>El Dr. Ashraf recomend\u00f3 reducir el riesgo al:<\/p>\n\n\n\n<p>\u2022 Elegir una dieta saludable, rica en frutas, verduras, cereales integrales y grasas saludables<\/p>\n\n\n\n<p>\u2022 Mantener un peso saludable<\/p>\n\n\n\n<p>\u2022 Hacer ejercicio con regularidad<\/p>\n\n\n\n<p>Fuente: <a href=\"http:\/\/www.imss.gob.mx\/sites\/all\/statics\/guiasclinicas\/719GER.pdf\">http:\/\/www.imss.gob.mx\/sites\/all\/statics\/guiasclinicas\/719GER.pdf<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/seryhumano.com\/web\/\">seryhumano.com<\/a><\/p>\n\n\n\n<p>Nota de Prensa<\/p>\n\n\n\n<p>Si quiere recibir en su celular esta y otras informaciones y art\u00edculos descargue Telegram, ingrese al link<a href=\"htts:\/\/t.me\/seryhumano\"> htts:\/\/t.me\/seryhumano<\/a> y dele clic a +Unirme<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Higado La Enfermedad Hep\u00e1tica Grasa No Alcoh\u00f3lica o H\u00edgado Graso no Alcoh\u00f3lico es una de las enfermedades hep\u00e1ticas m\u00e1s comunes en el mundo y la principal en los pa\u00edses occidentales. En comparaci\u00f3n con d\u00e9cadas pasadas, la prevalencia del h\u00edgado graso no alcoh\u00f3lico se increment\u00f3 de 2.8% a 46% asociada a la epidemia de obesidad y&hellip;<\/p>\n","protected":false},"author":305,"featured_media":37696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[6958,7342,2880,7343,3911,172],"class_list":["post-37695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ser-saludable","tag-alcohol","tag-diabetes-mellitus","tag-enfermedad","tag-graso","tag-higado","tag-salud","category-120","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo &#187; SeryHumano.com<\/title>\n<meta name=\"description\" content=\"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo. Si una persona tiene uno o m\u00e1s de estos factores de riesgo, el Dr. Ashraf tiene 5 razones po\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=37695\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo. Si una persona tiene uno o m\u00e1s de estos factores de riesgo, el Dr. Ashraf tiene 5 razones po\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seryhumano.com\/web\/?p=37695\" \/>\n<meta property=\"og:site_name\" content=\"SeryHumano.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seryhumano\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-03T09:50:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-03T09:50:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"946\" \/>\n\t<meta property=\"og:image:height\" content=\"478\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redacci\u00f3n SeryHumano.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:site\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n SeryHumano.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695#article\",\"isPartOf\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695\"},\"author\":{\"name\":\"Redacci\u00f3n SeryHumano.com\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/person\/f4adb88e2944ce8c1d005724eb1186d6\"},\"headline\":\"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo\",\"datePublished\":\"2021-08-03T09:50:13+00:00\",\"dateModified\":\"2021-08-03T09:50:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695\"},\"wordCount\":513,\"publisher\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage\"},\"thumbnailUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg\",\"keywords\":[\"alcohol\",\"diabetes mellitus\",\"Enfermedad\",\"graso\",\"H\u00edgado\",\"salud\"],\"articleSection\":[\"Ser Saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695\",\"url\":\"https:\/\/seryhumano.com\/web\/?p=37695\",\"name\":\"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo &#187; SeryHumano.com\",\"isPartOf\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage\"},\"thumbnailUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg\",\"datePublished\":\"2021-08-03T09:50:13+00:00\",\"dateModified\":\"2021-08-03T09:50:15+00:00\",\"description\":\"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo. Si una persona tiene uno o m\u00e1s de estos factores de riesgo, el Dr. Ashraf tiene 5 razones po\",\"breadcrumb\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/seryhumano.com\/web\/?p=37695\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage\",\"url\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg\",\"contentUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg\",\"width\":946,\"height\":478},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=37695#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/seryhumano.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/seryhumano.com\/web\/#website\",\"url\":\"https:\/\/seryhumano.com\/web\/\",\"name\":\"SeryHumano.com\",\"description\":\"Revista digital muy humana, donde lo mas importante es el Ser...\",\"publisher\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/seryhumano.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\",\"name\":\"SeryHumano.com\",\"url\":\"https:\/\/seryhumano.com\/web\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg\",\"contentUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg\",\"width\":400,\"height\":400,\"caption\":\"SeryHumano.com\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/seryhumano\/\",\"https:\/\/x.com\/SeryHumano\",\"https:\/\/www.instagram.com\/seryhumano\/\",\"https:\/\/www.linkedin.com\/company\/seryhumano-com\/\",\"https:\/\/www.youtube.com\/channel\/UCYfgIGSxygVnJAW0e9ZBZWg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/person\/f4adb88e2944ce8c1d005724eb1186d6\",\"name\":\"Redacci\u00f3n SeryHumano.com\",\"sameAs\":[\"http:\/\/seryhumano.com\"],\"url\":\"https:\/\/seryhumano.com\/web\/?author=305\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo &#187; SeryHumano.com","description":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo. Si una persona tiene uno o m\u00e1s de estos factores de riesgo, el Dr. Ashraf tiene 5 razones po","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/seryhumano.com\/web\/?p=37695","og_locale":"es_ES","og_type":"article","og_title":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo &#187; SeryHumano.com","og_description":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo. Si una persona tiene uno o m\u00e1s de estos factores de riesgo, el Dr. Ashraf tiene 5 razones po","og_url":"https:\/\/seryhumano.com\/web\/?p=37695","og_site_name":"SeryHumano.com","article_publisher":"https:\/\/www.facebook.com\/seryhumano\/","article_published_time":"2021-08-03T09:50:13+00:00","article_modified_time":"2021-08-03T09:50:15+00:00","og_image":[{"width":946,"height":478,"url":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg","type":"image\/jpeg"}],"author":"Redacci\u00f3n SeryHumano.com","twitter_card":"summary_large_image","twitter_creator":"@SeryHumano","twitter_site":"@SeryHumano","twitter_misc":{"Escrito por":"Redacci\u00f3n SeryHumano.com","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seryhumano.com\/web\/?p=37695#article","isPartOf":{"@id":"https:\/\/seryhumano.com\/web\/?p=37695"},"author":{"name":"Redacci\u00f3n SeryHumano.com","@id":"https:\/\/seryhumano.com\/web\/#\/schema\/person\/f4adb88e2944ce8c1d005724eb1186d6"},"headline":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo","datePublished":"2021-08-03T09:50:13+00:00","dateModified":"2021-08-03T09:50:15+00:00","mainEntityOfPage":{"@id":"https:\/\/seryhumano.com\/web\/?p=37695"},"wordCount":513,"publisher":{"@id":"https:\/\/seryhumano.com\/web\/#organization"},"image":{"@id":"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage"},"thumbnailUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg","keywords":["alcohol","diabetes mellitus","Enfermedad","graso","H\u00edgado","salud"],"articleSection":["Ser Saludable"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/seryhumano.com\/web\/?p=37695","url":"https:\/\/seryhumano.com\/web\/?p=37695","name":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo &#187; SeryHumano.com","isPartOf":{"@id":"https:\/\/seryhumano.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage"},"image":{"@id":"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage"},"thumbnailUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg","datePublished":"2021-08-03T09:50:13+00:00","dateModified":"2021-08-03T09:50:15+00:00","description":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo. Si una persona tiene uno o m\u00e1s de estos factores de riesgo, el Dr. Ashraf tiene 5 razones po","breadcrumb":{"@id":"https:\/\/seryhumano.com\/web\/?p=37695#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seryhumano.com\/web\/?p=37695"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/seryhumano.com\/web\/?p=37695#primaryimage","url":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg","contentUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2021\/08\/Higado-graso.jpg","width":946,"height":478},{"@type":"BreadcrumbList","@id":"https:\/\/seryhumano.com\/web\/?p=37695#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/seryhumano.com\/web\/"},{"@type":"ListItem","position":2,"name":"\u00bfH\u00edgado graso? C\u00f3mo saber identificarlo a tiempo"}]},{"@type":"WebSite","@id":"https:\/\/seryhumano.com\/web\/#website","url":"https:\/\/seryhumano.com\/web\/","name":"SeryHumano.com","description":"Revista digital muy humana, donde lo mas importante es el Ser...","publisher":{"@id":"https:\/\/seryhumano.com\/web\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seryhumano.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/seryhumano.com\/web\/#organization","name":"SeryHumano.com","url":"https:\/\/seryhumano.com\/web\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/","url":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg","contentUrl":"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2020\/02\/JNe5VRwH_400x400-2.jpg","width":400,"height":400,"caption":"SeryHumano.com"},"image":{"@id":"https:\/\/seryhumano.com\/web\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/seryhumano\/","https:\/\/x.com\/SeryHumano","https:\/\/www.instagram.com\/seryhumano\/","https:\/\/www.linkedin.com\/company\/seryhumano-com\/","https:\/\/www.youtube.com\/channel\/UCYfgIGSxygVnJAW0e9ZBZWg"]},{"@type":"Person","@id":"https:\/\/seryhumano.com\/web\/#\/schema\/person\/f4adb88e2944ce8c1d005724eb1186d6","name":"Redacci\u00f3n SeryHumano.com","sameAs":["http:\/\/seryhumano.com"],"url":"https:\/\/seryhumano.com\/web\/?author=305"}]}},"_links":{"self":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/37695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/users\/305"}],"replies":[{"embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37695"}],"version-history":[{"count":0,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/37695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=\/wp\/v2\/media\/37696"}],"wp:attachment":[{"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seryhumano.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}