{"id":4632,"date":"2013-07-13T06:38:19","date_gmt":"2013-07-13T11:08:19","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=4632"},"modified":"2013-07-13T12:56:07","modified_gmt":"2013-07-13T17:26:07","slug":"remedios-florales-para-dormir","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=4632","title":{"rendered":"Remedios florales para dormir"},"content":{"rendered":"<p>\u00bfMorfeo se resiste a tomarte en sus brazos? Los estudios muestran que algunas plantas pueden sumirte en un sue\u00f1o profundo y evitar que sigas dando vueltas en la cama.<\/p>\n<p><i><a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=4636\" rel=\"attachment wp-att-4636\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4636\" alt=\"jazmin\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/jazmin-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/jazmin-300x225.jpg 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/jazmin.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Para los de sue\u00f1o ligero \u2013 <\/i><b>Jazm\u00edn<\/b><\/p>\n<p>Coloca una de estas variedades junto a tu cama y podr\u00e1s dormir m\u00e1s profundamente: jazm\u00edn chino (esta planta, crece como una enredadera y da unas peque\u00f1as flores rosadas) o jazm\u00edn diamelo o de Arabia (una planta arbustiva que produce flores blancas muy fragantes, parecidas a las rosas).<\/p>\n<p><i>Para los estresados <\/i>\u2013 <b>Lavanda<\/b><\/p>\n<p><b><a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=4637\" rel=\"attachment wp-att-4637\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4637\" alt=\"lavanda\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/lavanda-300x211.jpg\" width=\"300\" height=\"211\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/lavanda-300x211.jpg 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/lavanda.jpg 927w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/b><\/p>\n<p>El aroma floral de esta planta reduce la presi\u00f3n arterial y relaja. En un estudio, los investigadores rociaron aceite de lavanda o un l\u00edquido sin olor en las s\u00e1banas de 12 mujeres insomnes, y observaron que las que ten\u00edan s\u00e1banas con aroma a lavanda durmieron mejor y despertaron sinti\u00e9ndose descansadas.<\/p>\n<p>&nbsp;<\/p>\n<p><i><a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=4638\" rel=\"attachment wp-att-4638\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4638\" alt=\"Gardenia\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/Gardenia-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/Gardenia-300x225.jpg 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/Gardenia-1024x768.jpg 1024w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/Gardenia.jpg 1632w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Para los inquietos<\/i> \u2013 <b>Gardenia<\/b><\/p>\n<p>Esta flor de aroma dulce calma a las personas que padecen sue\u00f1o inquieto. Los m\u00e9dicos ayurv\u00e9dicos incluso la recetan para controlar la ira y la impaciencia.<\/p>\n<p><i>(Utilizar los aceites esenciales de estas plantas tambi\u00e9n da resultado.)<\/i><\/p>\n<p>&nbsp;<\/p>\n<p>seryhumano.com<\/p>\n<p>Fuentes: apartmenttherapy.com, freewebs.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfMorfeo se resiste a tomarte en sus brazos? Los estudios muestran que algunas plantas pueden sumirte en un sue\u00f1o profundo y evitar que sigas dando vueltas en la cama. Para los de sue\u00f1o ligero \u2013 Jazm\u00edn Coloca una de estas variedades junto a tu cama y podr\u00e1s dormir m\u00e1s profundamente: jazm\u00edn chino (esta planta, crece&hellip;<\/p>\n","protected":false},"author":138,"featured_media":4658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[111],"class_list":["post-4632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ser-saludable","tag-slider","category-120","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Remedios florales para dormir  &#187; SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=4632\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remedios florales para dormir  &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"\u00bfMorfeo se resiste a tomarte en sus brazos? Los estudios muestran que algunas plantas pueden sumirte en un sue\u00f1o profundo y evitar que sigas dando vueltas en la cama. Para los de sue\u00f1o ligero \u2013 Jazm\u00edn Coloca una de estas variedades junto a tu cama y podr\u00e1s dormir m\u00e1s profundamente: jazm\u00edn chino (esta planta, crece&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seryhumano.com\/web\/?p=4632\" \/>\n<meta property=\"og:site_name\" content=\"SeryHumano.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seryhumano\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-13T11:08:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-07-13T17:26:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/featureslider_morfeo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"910\" \/>\n\t<meta property=\"og:image:height\" content=\"227\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Paul Kiklikian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:site\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Paul Kiklikian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=4632#article\",\"isPartOf\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=4632\"},\"author\":{\"name\":\"John Paul Kiklikian\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/person\/fab3d7a757810c5b56bc5eeb492b8268\"},\"headline\":\"Remedios florales para dormir\",\"datePublished\":\"2013-07-13T11:08:19+00:00\",\"dateModified\":\"2013-07-13T17:26:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=4632\"},\"wordCount\":206,\"publisher\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=4632#primaryimage\"},\"thumbnailUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/07\/featureslider_morfeo.jpg\",\"keywords\":[\"Slider\"],\"articleSection\":[\"Ser Saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=4632\",\"url\":\"https:\/\/seryhumano.com\/web\/?p=4632\",\"name\":\"Remedios florales para dormir &#187; 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