{"id":5804,"date":"2013-08-09T20:01:29","date_gmt":"2013-08-10T00:31:29","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=5804"},"modified":"2013-08-09T20:58:30","modified_gmt":"2013-08-10T01:28:30","slug":"sudar-reduce-el-riesgo-de-un-derrame-cerebral","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=5804","title":{"rendered":"Sudar reduce el riesgo de un derrame cerebral"},"content":{"rendered":"<p><a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=5805\" rel=\"attachment wp-att-5805\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5805\" alt=\"sudar\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/08\/sudar.jpg\" width=\"276\" height=\"183\" \/><\/a>Sudar al menos cuatro veces a la semana, como consecuencia de realizar ejercicio de moderado a intenso, puede reducir el riesgo de derrame cerebral, de manera particular en los hombres, de acuerdo con un estudio de la Universidad de Australia del Sur.<\/p>\n<p>El estudio, publicado en la revista Stroke, consider\u00f3 a m\u00e1s de 27 mil personas mayores de 45 a\u00f1os que fueron seguidos durante 5 a\u00f1os aproximadamente, de lo cual, los investigadores observaron que entre los hombres, s\u00f3lo aquellos que se ejercitaron con la misma intensidad cuatro o m\u00e1s veces a la semana ten\u00edan un menor riesgo de derrame cerebral.<\/p>\n<p>\u00abLos beneficios tiempos de disminuci\u00f3n de la actividad f\u00edsica est\u00e1n relacionados con su impacto sobre otros factores de riesgo.\u201d De hecho, explica el especialista, las personas inactivas son 20% m\u00e1s propensas a sufrir un derrame cerebral o un mini-accidente cerebrovascular, que quienes sudan por hacer ejercicio en una intensidad moderada o vigorosa.<\/p>\n<p><a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=5807\" rel=\"attachment wp-att-5807\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5807\" alt=\"sudar 1\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/08\/sudar-1-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/08\/sudar-1-300x200.jpg 300w, https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/08\/sudar-1.jpg 577w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>La investigaci\u00f3n apoya un estudio anterior que detalla que la inactividad f\u00edsica tiene como una de sus consecuencias la hipertensi\u00f3n arterial, la cual, a su vez, es uno de los principales factores de riesgo para sufrir un derrame cerebral o accidente cerebrovascular.<\/p>\n<p>seryhumano.com<\/p>\n<p>Fuente: starMedia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sudar al menos cuatro veces a la semana, como consecuencia de realizar ejercicio de moderado a intenso, puede reducir el riesgo de derrame cerebral, de manera particular en los hombres, de acuerdo con un estudio de la Universidad de Australia del Sur. El estudio, publicado en la revista Stroke, consider\u00f3 a m\u00e1s de 27 mil&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[111],"class_list":["post-5804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ser-saludable","tag-slider","category-120","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sudar reduce el riesgo de un derrame cerebral &#187; SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=5804\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sudar reduce el riesgo de un derrame cerebral &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"Sudar al menos cuatro veces a la semana, como consecuencia de realizar ejercicio de moderado a intenso, puede reducir el riesgo de derrame cerebral, de manera particular en los hombres, de acuerdo con un estudio de la Universidad de Australia del Sur. El estudio, publicado en la revista Stroke, consider\u00f3 a m\u00e1s de 27 mil&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seryhumano.com\/web\/?p=5804\" \/>\n<meta property=\"og:site_name\" content=\"SeryHumano.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seryhumano\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-10T00:31:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-08-10T01:28:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/08\/featureslider1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"910\" \/>\n\t<meta property=\"og:image:height\" content=\"227\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"@herrera_yosmar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:site\" content=\"@SeryHumano\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"@herrera_yosmar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=5804#article\",\"isPartOf\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=5804\"},\"author\":{\"name\":\"@herrera_yosmar\",\"@id\":\"https:\/\/seryhumano.com\/web\/#\/schema\/person\/fd30e8e0b394a62344b44d9b0fe75795\"},\"headline\":\"Sudar reduce el riesgo de un derrame cerebral\",\"datePublished\":\"2013-08-10T00:31:29+00:00\",\"dateModified\":\"2013-08-10T01:28:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=5804\"},\"wordCount\":215,\"publisher\":{\"@id\":\"https:\/\/seryhumano.com\/web\/#organization\"},\"image\":{\"@id\":\"https:\/\/seryhumano.com\/web\/?p=5804#primaryimage\"},\"thumbnailUrl\":\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/08\/featureslider1.jpg\",\"keywords\":[\"Slider\"],\"articleSection\":[\"Ser Saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/seryhumano.com\/web\/?p=5804\",\"url\":\"https:\/\/seryhumano.com\/web\/?p=5804\",\"name\":\"Sudar reduce el riesgo de un derrame cerebral &#187; 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