{"id":9026,"date":"2013-11-21T08:55:46","date_gmt":"2013-11-21T13:25:46","guid":{"rendered":"https:\/\/seryhumano.com\/web\/?p=9026"},"modified":"2013-11-21T10:02:32","modified_gmt":"2013-11-21T14:32:32","slug":"los-10-ladrones-de-tu-energia","status":"publish","type":"post","link":"https:\/\/seryhumano.com\/web\/?p=9026","title":{"rendered":"LOS 10 LADRONES DE TU ENERG\u00cdA"},"content":{"rendered":"<p>Consejos del Dalai Lama:<a href=\"https:\/\/seryhumano.com\/web\/?attachment_id=9027\" rel=\"attachment wp-att-9027\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-9027\" alt=\"Dalai\" src=\"https:\/\/seryhumano.com\/web\/wp-content\/uploads\/2013\/11\/Dalai.jpg\" width=\"276\" height=\"182\" \/><\/a><\/p>\n<p>1- Deja ir a personas que s\u00f3lo llegan para compartir quejas, problemas, historias desastrosas, miedo y juicio de los dem\u00e1s. Si alguien busca un cubo para echar su basura, procura que no sea en tu mente.<\/p>\n<p>2- Paga tus cuentas a tiempo. Al mismo tiempo cobra aqui\u00e9n te debe o elige dejarlo ir, si ya es imposible cobrarle.<\/p>\n<p>3- Cumple tus promesas. Si no has cumplido, preg\u00fantate por qu\u00e9 tienes resistencia. Siempre tienes derecho a cambiar de opini\u00f3n, a disculparte, a compensar, a re-negociar y a ofrecer otra alternativa hacia una promesa no cumplida; aunque no como costumbre. La forma m\u00e1s f\u00e1cil de evitar el no cumplir con algo que no quieres hacer, es decir NO desde el principio.<\/p>\n<p>4- Elimina en lo posible y delega aquellas tareas que no prefieres hacer y dedica tu tiempo a hacer las que s\u00ed disfrutas.<\/p>\n<p>5- Date permiso para descansar si est\u00e1s en un momento que lo necesitas y date permiso para actuar si est\u00e1s en un momento de oportunidad.<\/p>\n<p>6- Tira, recoge y organiza, nada te toma m\u00e1s energ\u00eda que un espacio desordenado y lleno de cosas del pasado que ya no necesitas.<\/p>\n<p>7- Da prioridad a tu salud, sin la maquinaria de tu cuerpo trabajando al m\u00e1ximo, no puedes hacer mucho. T\u00f3mate algunos descansos.<\/p>\n<p>8- Enfrenta las situaciones t\u00f3xicas que est\u00e1s tolerando, desde rescatar a un amigo o a un familiar, hasta tolerar acciones negativas de una pareja o un grupo; toma la acci\u00f3n necesaria.<\/p>\n<p>9- Acepta. No es resignaci\u00f3n, pero nada te hace perder m\u00e1s energ\u00eda que el resistir y pelear contra una situaci\u00f3n que no puedes cambiar.<\/p>\n<p>10-Perdona, deja ir una situaci\u00f3n que te est\u00e9 causando dolor, siempre puedes elegir dejar el dolor del recuerdo.<\/p>\n<p>seryhuamano.com \/ Andr\u00e9s Manuel Landaeta<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consejos del Dalai Lama: 1- Deja ir a personas que s\u00f3lo llegan para compartir quejas, problemas, historias desastrosas, miedo y juicio de los dem\u00e1s. Si alguien busca un cubo para echar su basura, procura que no sea en tu mente. 2- Paga tus cuentas a tiempo. Al mismo tiempo cobra aqui\u00e9n te debe o elige&hellip;<\/p>\n","protected":false},"author":12,"featured_media":9029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[111],"class_list":["post-9026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-ser-y-yo","tag-slider","category-119","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LOS 10 LADRONES DE TU ENERG\u00cdA &#187; SeryHumano.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seryhumano.com\/web\/?p=9026\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LOS 10 LADRONES DE TU ENERG\u00cdA &#187; SeryHumano.com\" \/>\n<meta property=\"og:description\" content=\"Consejos del Dalai Lama: 1- Deja ir a personas que s\u00f3lo llegan para compartir quejas, problemas, historias desastrosas, miedo y juicio de los dem\u00e1s. Si alguien busca un cubo para echar su basura, procura que no sea en tu mente. 2- Paga tus cuentas a tiempo. 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